Team GBF! We had two super competitors in the 2019 British Indoor Rowing Championships and I couldn’t be prouder!
Read More
News flash: rowing is not just for those who row. It’s a fantastic exercise that gives you real bang for your buck. Here are a few reasons why it’s time to consider rowing as part of your programming!
Read More
My superstar client Carol showing us all what strength means and what can be achieved at any age by competing in the British Indoor Rowing Championships in her 60th year.
Read More