Chin Ups Levels 1-3 Bundle
Chin Ups Levels 1-3 Bundle
Levels 1-3 Bundle in our “So you want to do a chin up?” workout programming.
Best value! Get all levels and work your way through or refer back for handy technique tips and basic form. If you can hang from a bar, you can give this a go!
Achieve your first perfect chin up with our Online Chin Ups training program. You'll build up strength, mobility and learn correct form to get you to your first perfect chin up, no matter your starting point. Work your way through all three levels with the value Bundle Pack or check out the Pre-tests to find out where to start.
Each level includes
2 workout sessions (this bundle includes 6 workouts)
Access to your personal workout tracking sheet
Full explanations with videos of every movement
More Info
The Workout Sessions
Each Level is comprised of 2 full gym sessions, taking you through full workouts that build the strength and mobility that you need to execute your first perfect chin up.
How to use the Workouts
You can add them to your current training regimen or use them as standalone workouts. Each session will take you around 20mins once you are familiar with the movements.
What equipment do I need?
To complete the programs you’ll need access to a bar, TRX or rings, resistance bands, a mat and dumbbells.
eBook & Tracking Sheet
The book and tracking sheets include everything you need to succeed: vital information about grips; how to perfect your technique; links to videos and explanations for every movement and ability to track your progress.
Don’t forget to show me your progress!
Use #gbfchinups on Instagram
Important:
Make sure you speak to your doctor before you dive into any kind of training. The use of these workout programs is unsupervised and undertaken at your own risk. Be smart and be safe! Remember: Form and quality over everything and know your limits.