Did you know...
53%
of Brits don't get any kind of exercise or physical activity in their normal week.
40%
of Brits blame a general lack of time as the main reason.
The Workplace is Changing
As the nature of the workplace changes, so does the need to create a sense of togetherness when we can't be physically together.
Happy People Mean a Healthy Business
Fewer Illnesses
Active bodies and minds means less downtime at work and more engagement.
Creating a Sense of Community
As work moves out of the office and into homes, create moments for people to come together and feel part of something.
More Good Vibes, Less Stress
Help your people manage the stress of their job with mindful, physical breaks.
Higher Productivity
Exercise promotes brain function, especially as we age. It can have “immediate cognitive benefits in as little as 15 mins”.
Why not help your people add crucial exercise into their days and create a moment for them to be together - online or onsite.
We offer Onsite or Online Fitness Classes, Talks, Seminars & Workships, and even Run Clubs!
HIIT WOD Class
Stretch & Flow
Body Weight Strength
Ab/Core Session
Strength For Skiing
Mastery Workshops
Customer Workshops
Wellness Seminars
Run Clubs
Choose a class or let's create something new together!
Download the info deck to share with your office manager or wellness coordiantor.
Let's have a chat to find the best solution for you.
Sources: European Commission Eurobarometer Study 472 and Why You Should Let Your Employees Exercise on the Clock by Julian Hayes II for Inc Magazine